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Product image for Self care Strategies for Busy Women: Nurturing your Mind, Body and Spirit.

Self care Strategies for Busy Women: Nurturing your Mind, Body and Spirit.

From Overwhelm to Overflow: The Power of Self-Care for Women.

  • Course
  • By Christina Sullivan
$149
Product image for Self-Care Tool KIT

Self-Care Tool KIT

Create your own ideal version of wellness with worksheets and journals to focus on the long-term vision to create authentic, sustainable, and realistic habits. Having a physical or digital checklist serves as a visual reminder to prioritize self-care amidst the demands of daily life and nudges you to dedicate time to your well-being. Our digital downloads provide you with a comprehensive self-care toolkit that covers all aspects of your well-being.

  • Digital file
  • 5 files
  • By Christina Sullivan
$5
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